Salati baladi is an Egyptian salad made of cucumber, tomato, bell pepper, parsley, and onion.

Ingredients:
– 3 Roma tomatoes
– 2 mini cucumbers
– 1 bell pepper
– 1 small red onion
– 3 tbsp finely chopped fresh parsley
– 1 lemon
– 1 tbsp white vinegar
– 1/4 tsp ground cumin
– 1/4 tsp red pepper
– 2 tbsp olive oil
– Salt, to taste

Cooking Instructions:
1. Dice tomatoes, cucumbers, a bell pepper, and an onion.
2. Finely chop the parsley.
3. Mix the vegetables in a bowl.
4. To make a dressing, juice the lemon. Add white vinegar, cumin, red pepper, olive oil and salt to the freshly squeezed lemon juice.
5. Serve fresh.

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Ropa Vieja, shredded beef and vegetables, is national dish of Cuba.

Ingredients:
– 1 kg flank steak
– 1 yellow onion
– 1 green bell pepper
– 1 yellow bell pepper
– 4 garlic cloves
– 1 tsp dried oregano
– 2 tsp ground cumin
– 2 tsp sweet paprika
– 1 tsp smoked paprika
– 1/8 tsp ground allspice
– 1/8 tsp ground cloves
– 2 tsp salt
– 1/2 tsp freshly ground black pepper
– 1/2 cup dry white wine
– 1 cup chicken broth
– 1 can crushed tomatoes
– 1 can tomato paste
– 2 bay leaves
– 1 carrot
– 1 celery stalk
– 1 cup green olives
– 1/2 cup roasted red peppers
– 1/4 cup pimientos
– 2 tbsp capers
– 1/3 cup fresh parsley, chopped

Cooking Instructions:
1. Pat dry the beef, season with salt and ground black pepper.
2. Brown the beef generously on all sides.
3. Transfer the beef to a plate.
4. Add sliced onions and peppers to the pot and cook over medium heat for 15-20 minutes until caramelized.
5. Add the garlic and spices and cook for another minute.
6. Add the wine and bring it to a rapid boil, deglazing the bottom of the pan.
7. Add the broth, crushed tomatoes, tomato paste and bay leaves, and simmer for 5 minutes.
8. Return the beef to the pot along with sliced carrots and celery. Simmer for 3-4 hours.
9. Discard the celery, carrots and bay leaves.
10. Transfer the beef to a plate and shred it. Return the shredded beef to the pot.
11. Add in the olives, roasted red peppers, capers and pimientos. Simmer uncovered for approximately 30 minutes.
12. Stir in the parsley and add salt and pepper to taste.

Garlic confit with herbs is amazing on grilled bread, with mayo or feta.

Ingredients:

  • 4 heads of garlic
  • 1 1/2 cups extra-virgin olive oil
  • Thyme springs
  • Rosemary springs
  • Bay leaves

Cooking Instructions:

1. Preheat oven to 250°.
2. Place garlic, herbs, and oil in a small saucepan. Cover it with foil and bake until garlic is tender, for approximately 60–75 minutes.
3. Once cooled, transfer to an airtight container or a canning jar and chill.
4. Reheat over low heat before using.