Ghormeh Sabzi is a delicious Persian herb stew, served over basmati rice.

Ingredients:
– 4 cups parsley
– 3 cups cilantro
– 1 cup green onion
– 3/4 cup fresh fenugreek leaves or 3 tbsp dried fenugreek leaves
– 5 tbsp olive oil
– 1 large yellow onion
– 600-700g lamb
– 1 tsp turmeric
– Salt and pepper, to taste
– 1/2 cup dried kidney beans
– 4 dried limes
– 2 tbsp lime juice

Cooking Instructions:
1. Chop parsley, cilantro and green onions finely.
2. Chop and sauté onions until light golden brown.
3. Add lamb (cut in 4cm piece), turmeric, black pepper and salt. Cook for 5 minutes and add 3 cups water, bring it to a boil.
4. Add the beans and simmer for 30 mins.
5. Meanwhile, add the herbs to a skillet and sauté for 20 to 25 minutes, stirring frequently.
6. Add sautéed herbs to the meat and simmer the stew for another 30 minutes.
7. Add the pierced dried limes and simmer for another 30 to 60 minutes, or until the meat and beans are tender.
8. Add lime juice.
9. Serve hot with steamed rice.

Sholeh Zard is a Persian saffron rice pudding, made on all sorts of occasions in Iran including Shabe Yalda (Yalda Night), celebrated on the longest night of the year.

Ingredients:
– 1 cup Jasmine rice
– 2 cups granulated sugar
– 1/4 cup rosewater
– 1/4 tsp ground saffron
– Ground cinnamon, chopped unsalted pistachio nuts or dried rose petals, for garnish

Cooking Instructions:
1. Wash rice in a cold water, until the water comes clean. Drain and add rice to boiling water. Simmer for 1 hour 15 minutes.
2. Add 2 more cups of boiling water, sugar, rosewater, and saffron. Cook for 5 more minutes, or until Sholeh Zard thickens, stirring frequently with a wooden spoon.
3. Pour into 6-ounce cups and let it cool to room temperature. Refrigerate for 1-2 hours until completely chilled.
4. Garnish with ground cinnamon, chopped pistachios or almonds, and a few dried rose petals before serving.

Koshari is a national dish of Egypt, made with chickpeas, pasta, fried onions and zesty tomato sauce, and served on top a bed of rice and brown lentils.

Ingredients:
– 2 large onions
– 1/3 cup all-purpose flour
– 4 garlic cloves
– 1 can tomato sauce
– 2 tbsp distilled white vinegar
– 1 1/2 cup brown lentils
– 1 1/2 medium-grain rice
– 1 can chickpeas
– 2 cups elbow pasta
– 1/2 tsp coriander
– Cooking oil
– Salt, pepper, to taste

Cooking Instructions:
1. To make the crispy onion topping, slice 1 onion into rings. Sprinkle the rings with salt, then toss them in the flour to coat. Shake off excess flour.
2. In a large skillet, heat the cooking oil over medium-high heat, cook the onion rings for approximately 10 minutes.
3. To make the tomato sauce, heat 1 tbsp cooking oil in a saucepan. Add 1 grated onion, cook on medium-high for 1-2 minutes.
4. Add the garlic, coriander, and red pepper flakes, if using, and sauté for a minute, until fragrant.
5. Stir in tomato sauce and add salt.
6. Bring to a simmer and cook until the sauce thickens, for approximately 10 minutes.
7. Stir in the distilled white vinegar, and turn the heat to low. Cover and keep warm until ready to serve.
8. Meanwhile, cook the lentils. Drain from water and season with a little salt.
9. Combine al dente lentils and the rice in the saucepan, add 1 tbsp cooking oil, salt, pepper, and coriander. Cook for 3 minutes, stirring regularly.
10. Add warm water to cover the rice and lentil mixture by about 3cm. Bring to a boil and cook covered until all the liquid has been absorbed and both the rice and lentils are well cooked through.
11. While the rice and lentils are cooking, make the pasta according to package instructions by adding the elbow pasta to boiling water with a dash of salt and a little oil. Cook until the pasta is al dente and the drain.
12. Microwave the chickpeas for a minute.
13. To serve, fluff the rice and lentils with a fork and transfer to a serving platter. Top with the elbow pasta and the tomato sauce, then the chickpeas, and finally the crispy onions for garnish.

Pate Chinois, a popular Québécois dish, is a twice baked potato with a Shepard’s pie filling inside.

Ingredients:
– 4 russet potatoes
– 1/2 cup whole milk
– 2 tbsp unsalted butter
– 1 onion
– 200g ground beef
– 1 clove garlic
– 2 tsp apple cider vinegar
– Salt and ground black pepper, to taste
– 1 cup corn niblets
– 1/4 cup fresh parsley

Cooking Instructions:
1. Preheat oven to 200C. Bake pricked potatoes for 45 minutes to 1 hour. Cool to room temperature.
2. Halve potatoes lengthwise and scoop out most of flesh.
3. Mash the potatoes with 1/4 cup milk and 1/4 tsp salt. Set aside.
4. In a large skillet, heat butter over medium. Add onions and cook until brown, about 5 minutes.
5. Add beef, garlic, 1/4 tsp salt, pepper. Cook, breaking up large pieces, until beef is cooked through and brown, about 10 minutes.
6. Stir in remaining 1/4 cup milk and corn niblets.
7. Preheat oven to 175C.
8. Scoop filling into potato skins.
9. Bake for 25 to 30 minutes, until filling is bubbling.
10. If desired, sprinkle with grated cheese and bake for another 5 minutes.
11. Serve warm.